Frodeno Going Mental

Welcome to Frodeno Going Mental. A podcast with me, Jan Frodeno, where I sit down with people who know what it feels like to hit the edge and sometimes go way past it. Physically, mentally, emotionally.
In every episode, we dig into questions that don’t leave you alone:
What actually drives us?
What holds us back?
And how do we grow beyond the person we thought we were?
We talk about the search for meaning, identity and the tiny details that turn good into great. But also about the things most of us keep quiet: the setbacks, the doubt, the loneliness, the dark stretches that never make it into the highlight reel.
This podcast is for anyone who wants honest conversations, real resilience, and stories that go deeper than results.
If you’re curious about what happens in that space between breaking down and breaking through - enjoy the show.

Frodeno Going Mental

Latest episodes

Enhanced Games CEO Max Martin: Paying for Performance and the Future of Elite Sport

Enhanced Games CEO Max Martin: Paying for Performance and the Future of Elite Sport

‧ 72m 35s

In this episode of Going Mental, Olympic champion and Ironman legend Jan Frodeno sits down with Max Martin, CEO of the Enhanced Games, for one of the most controversial conversations in modern sport.

Together they explore whether the current anti-doping system is outdated, why Enhanced Games believes athletes should have the freedom to compete using medically supervised performance enhancement, and whether science should redefine what's possible in elite competition.

Jan challenges Max on athlete safety, ethics, fairness, longevity, recovery, sponsorship, financial incentives and the true meaning of pushing human performance. The discussion goes far beyond doping, touching on recovery, testosterone,...

Francesco Puppi: Logic, Pain, and the Reality of Ultra Running

Francesco Puppi: Logic, Pain, and the Reality of Ultra Running

‧ 62m 8s

Ultra running is often romanticized, but elite trail runner and physicist Francesco Puppi looks at 100-mile races through the lens of pure logic. Fresh off an incredible podium finish at the Western States 100, Francesco joins Jan Frodeno to strip away the sugar-coated heroism of endurance sports and reveal what it truly takes to survive the pain cave. From the psychological negotiation with extreme physical agony to the bittersweet reality of being handed two world titles months late due to doping cheaters, this conversation exposes the raw mindset needed to conquer the extreme limits of performance. Discover why real mental...

The Day After HISTORY - Sam Laidlow on Breaking the World Record

The Day After HISTORY - Sam Laidlow on Breaking the World Record

‧ 59m 22s

Sam Laidlow has just rewritten triathlon history.

Fresh off his record-breaking victory at DATEV Challenge Roth, the French triathlon superstar joins Jan Frodeno for an exclusive conversation on Going Mental.

Recorded less than 24 hours after becoming the fastest athlete ever over the full-distance triathlon, Sam opens up about the mindset behind his historic performance, the relentless pursuit of greatness, dealing with pressure, building an elite team, confidence, setbacks and why questioning conventional wisdom became his greatest competitive advantage.

With Challenge Roth once again at the center of the triathlon world, this conversation offers a rare look inside the mind...

A Fighter’s Mind - Chris McCormack

A Fighter’s Mind - Chris McCormack

‧ 62m 2s

In this episode of Going Mental, Jan Frodeno sits down with one of triathlon’s most iconic and polarizing figures: Chris “Macca” McCormack — 2x Ironman World Champion, 6x Triathlete of the Year, and one of the sport’s greatest storytellers.

From the fierce Kona battles against Norman Stadler and Faris Al-Sultan to the psychological warfare, self-doubt and relentless determination that defined his career, Macca opens up like never before.

Together, Jan and Macca explore the mindset behind elite performance, handling failure on the biggest stage and why the mental battle is often harder than the physical one. They also dive into...